Category: Beauty

Vegan Coconut Flour Protein Pancakes
Beauty · Gluten Free · Kids Health · Recipes · Vegan

Vegan Coconut Flour Protein Pancakes

Glow Body Health and WellnessLeave a comment

I love cooking with my kids… most of the time…well really when we have the time to do it!  If there is an opportunity for us to spend some time together in the kitchen learning a new recipe or talking about different foods, and ingredients, and why we chose them, I am all over it.…… Continue reading Vegan Coconut Flour Protein Pancakes

3 Simple Steps to Beautiful Skin
Beauty · Living Toxin Free · Wellness

3 Simple Steps to Beautiful Skin

Glow Body Health and WellnessLeave a comment

Beautiful skin ultimately comes from a proper diet and staying hydrated, you can check all that information in the nutrition section of my blog.  Sometimes though that is not even enough, especially as we age and in these deep freeze winter months. One of the worst things we can do is saturate our skin (an…… Continue reading 3 Simple Steps to Beautiful Skin