FEAR…

FEAR…

Have you taken a minute to truly pause and breath? I have had so much that I have wanted to share with you these past weeks.  However, with the kids home and in lieu of all the changes and the weight of everything going on, it felt right to spend time with my family and really reflect [...]

Tempeh

Tempeh

Tempeh has kind of become a staple in our house.  It has taken its place along side all those other magical veggies, seeds and nuts we eat on a regular basis.  Tempeh is an outstanding source of protein as well a natural probiotic.  It is made by fermenting soybeans.  It orginated in Indosneisa and has been [...]