Healthy Kids · Kids Health · Living Toxin Free · Wellness

Are Diaper Rashes Normal?

Diaper rashes are something that every parent has to deal with at some point in the parenting journey, right?! I think a lot of parents have kind of just accepted it as part of the deal. Diapers equal diaper rashes. It had not dawned on me fully just how accepting we have become of this…… Continue reading Are Diaper Rashes Normal?

Beauty · Gluten Free · Kids Health · Recipes · Vegan

Vegan Coconut Flour Protein Pancakes

I love cooking with my kids… most of the time…well really when we have the time to do it!  If there is an opportunity for us to spend some time together in the kitchen learning a new recipe or talking about different foods, and ingredients, and why we chose them, I am all over it.…… Continue reading Vegan Coconut Flour Protein Pancakes

Gluten Free · Healthy Kids · Kids Health · Pregnancy Nutrition · Recipes · Vegan

Why Kale and How to Make Those Amazing Chips

Kale chips are one of those healthy foods that are actually kind of cool to eat!   Kale is a great food to start with if you are looking to incorporate more vegetables in your diet or are starting on a plant based diet.  They are super easy to cook and really durable.  They will…… Continue reading Why Kale and How to Make Those Amazing Chips